Come and join your local Tanglewood Forrest neighbors for a Friday Happy hour event that will consist of conversation, a team sweat workout, and refreshing beverage.
This event is for all ages, fitness levels, and neighbors of Tanglewood.
We will meet at 2913 Lagerway cv at 4:30p.
Mix, mingle, and introductions until 4:45p.
At 4:50p the workout will be explained and kick off!
5:30 p the workout ends and the group will crack into your beverage of choice while we discuss our community, values, goals, and upcoming plans.
Attire
If participating in the fitness portion of the meet up, please wear weather appropriate, fitness functional clothing.
Additional information
We have equipment for all.
All workouts are scalable to your level of fitness and are not meant to be excessively intense.