Honor the life and legacy of 1stLt Travis Manion, USMC, by challenging yourself with the Manion WOD (Workout of the Day) this April.
The workout – designed to test physical and mental endurance – represents the date Travis made the ultimate sacrifice in Iraq on 4/29/07. All participants, regardless of ability, are encouraged to push themselves to complete a 400-meter run and 29 weighted back squats, repeated for 7 rounds.
Workout attire
WOD can be modified
Across cities and towns just like yours nationwide, we serve our communities by starting with bringing different neighbors together for events centered around Social Gatherings, Service, and Civics.
By rolling up our sleeves side-by-side, we can begin to see that we have more in common than what divides us; that first and foremost we are fellow Americans with a common love for our families and communities.
These Chapters – also known as our Brickyards – are mobile places for neighbors to connect and solve local problems. We do this through respectful and open conversations, and to find higher ground as we work together brick-by-brick.
